SENIORS HOME COOKED MEALS AND SERVICES

including

Hairdresser-On-The-Go!

1-800-507-7041 – 416-897-9369

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Suggested Entrées

All entrées come with a serving of rice, or pasta/noodles, bread/roll, or dumplings, or couscous, and 2 or more vegetables.

CHICKEN
PORK
BEEF
FISH
VEGETARIAN

CHICKEN

  • Chicken Cacciatore
  • Chicken Curry on Roti Bread, Rice, or Noodles
  • Fitter, Leaner New England Dinner (Chicken Stew with Tomatoes and Vegetables)
  • Home Style "Jerk" Chicken with Rice and Beans
  • Sweet and Sour Chicken or Pork with Rice or Noodles
  • Traditional Turkey or Chicken Dinner with Sage Dressing and Cranberry Sauce
  • Crispy Baked Chicken Fingers
  • Southern Baked Chicken

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PORK

  • Cabbage Rolls
  • Mexican Breakfast Casserole, Spicy or Mild
  • Tender Un-Shish-Ka-Bobs
  • Pork Chop Suey with Rice
  • Pork Chops with a Lite Crisp Coating / Apple Sauce
  • Pork Souvlaki on Rice or Noodles

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BEEF

  • Beef Stew with Dumplings
  • Lean Beef Burgers on Whole Wheat Bun
  • Liver and Onions
  • Meat Loaf
  • Roast Beef with Gravy and Boiled Small Onions
  • Taco Pie with Corn Bread Topping
  • Shepherds Pie
  • Spaghetti and Meat Sauce

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FISH

  • Baked Fish Fillets & Lemon Parsley Rice
  • Blackened Salmon, spicy
  • Creamy Seafood Linguine
  • Citrus Baked Halibut
  • Home-made Fish Sticks with Vegetables and Rice or Potatoes
  • Ocean or Fresh Water Grilled Fish with Lemon and Parsley or Dill
  • Salmon Patties

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VEGETARIAN

  • African Curry with Brown or Parboiled Rice
  • Bean Burritos
  • Bohemian Potato Dumplings (side dish)
  • Black Bean Soup and Garlic Bread with Cheese (entrée)
  • Burger, Vegetarian with a Whole Wheat Bun
  • Cheese Ravioli with Rosemary and Lemon
  • Chickpea and Squash Curry on Roti Bread, Rice, or Noodles
  • Chinese Fried Rice
  • Chili, Vegetarian with Bulgar on Rice or Home-style Potatoes and garnished with Grated Cheese
  • Fried Rice with Vegetables and Ginger Marinated Tofu
  • Moussaka
  • Macaroni and Cheese, (Whole-wheat) Home-style
  • Pizza, Cheese, Spinach, Feta, Pineapple, Tofu, Olives, Red Onions, Red and Green Peppers, Mushrooms, Zucchini ...
  • Spiced Couscous (side dish)
  • Teff, or other Preferred Grain and Chickpea Stew (Teff - world's smallest grain)
  • Vegetable Stew with Herb Dumplings
  • Vegetarian Lasagne

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OUR PHONE NUMBER IS 1-800-507-7041 – 416-897-9369

E-MAIL: seniorshomecookedmeals@yahoo.ca

 

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